DARK CHOCOLATE CHERRY BLISS TRAIL MIX vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE CHERRY BLISS TRAIL MIX: 4
vs
YOGURT RAISINS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRY BLISS TRAIL MIX | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 36.7 g | 70 g | |
| Fat | 40 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRY BLISS TRAIL MIX | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRY BLISS TRAIL MIX | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 33 MG | 75 MG |