DARK CHOCOLATE & CHERRY BAR vs PEANUT
Nutrition comparison per 100 g serving
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PEANUT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE & CHERRY BAR: 3
vs
PEANUT: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & CHERRY BAR | PEANUT | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 7.5 g | 25 g | |
| Carbs | 65 g | 40 g | |
| Fat | 15 g | 27.5 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & CHERRY BAR | PEANUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & CHERRY BAR | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 175 MG | 450 MG |