DARK CHOCOLATE CHERRIES vs DARK CHOCOLATE HIMALAYAN SALTED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE HIMALAYAN SALTED ALMONDS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE CHERRIES: 3
vs
DARK CHOCOLATE HIMALAYAN SALTED ALMONDS: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CHERRIES | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 438 cal | 541 cal | |
| Protein | 3.1 g | 10.8 g | |
| Carbs | 68.8 g | 37.8 g | |
| Fat | 21.9 g | 46.0 g | |
| Fiber | 6.2 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CHERRIES | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CHERRIES | DARK CHOCOLATE HIMALAYAN SALTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 162 MG | |
| Iron, Fe | 3.1 MG | 4.9 MG | |
| Potassium, K | 472 MG | 0 MG | |
| Sodium, Na | 47 MG | 203 MG |