DARK CHOCOLATE CASHEWS vs WINTER WONDERLAND TRAIL MIX
Nutrition comparison per 100 g serving
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WINTER WONDERLAND TRAIL MIX wins in 6 out of 10 nutrient categories
DARK CHOCOLATE CASHEWS: 1
vs
WINTER WONDERLAND TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CASHEWS | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 531 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CASHEWS | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CASHEWS | WINTER WONDERLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 109 MG |