DARK CHOCOLATE CASHEWS vs MILK CHOCOLATE DIPPED PEANUTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DIPPED PEANUTS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE CASHEWS: 1
vs
MILK CHOCOLATE DIPPED PEANUTS: 4
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE CASHEWS | MILK CHOCOLATE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 550 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 50 g | 45 g | |
| Fat | 37.5 g | 37.5 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CASHEWS | MILK CHOCOLATE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CASHEWS | MILK CHOCOLATE DIPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |