DARK CHOCOLATE CARAMELS WITH SEA SALT vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMELS WITH SEA SALT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE CARAMELS WITH SEA SALT: 6
vs
ASSORTED CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMELS WITH SEA SALT | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 413 cal | 465 cal | |
| Protein | 2.2 g | 4.7 g | |
| Carbs | 54.4 g | 69.8 g | |
| Fat | 26.1 g | 20.9 g | |
| Fiber | 4.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMELS WITH SEA SALT | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMELS WITH SEA SALT | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 93 MG | |
| Iron, Fe | 3.7 MG | 1.7 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 326 MG | 174 MG |