DARK CHOCOLATE CARAMELS WITH SEA SALT vs SPICED PUMPKIN BRITTLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE CARAMELS WITH SEA SALT: 4
vs
SPICED PUMPKIN BRITTLE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMELS WITH SEA SALT | SPICED PUMPKIN BRITTLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 424 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 12.5 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMELS WITH SEA SALT | SPICED PUMPKIN BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 214 MG | 212 MG | |
| Sodium, Na | 571 MG | 288 MG |