DARK CHOCOLATE CARAMELS WITH SEA SALT vs 72% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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72% CACAO DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CARAMELS WITH SEA SALT: 4
vs
72% CACAO DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMELS WITH SEA SALT | 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 607 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 0 g | 35.7 g | |
| Fat | 21.4 g | 46.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMELS WITH SEA SALT | 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 9.6 MG | |
| Potassium, K | 195 MG | 500 MG | |
| Sodium, Na | 429 MG | 0 MG |