DARK CHOCOLATE CARAMELS WITH SEA SALT vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 12 nutrient categories
DARK CHOCOLATE CARAMELS WITH SEA SALT: 4
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMELS WITH SEA SALT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 435 cal | 512 cal | |
| Protein | 4.4 g | 7.0 g | |
| Carbs | 52.2 g | 44.2 g | |
| Fat | 26.1 g | 34.9 g | |
| Fiber | 4.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMELS WITH SEA SALT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMELS WITH SEA SALT | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 186 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 283 MG | 349 MG |