DARK CHOCOLATE CARAMELS WITH SEA SALT vs DARK CHOCOLATE FUDGE SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE FUDGE SQUARES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CARAMELS WITH SEA SALT: 4
vs
DARK CHOCOLATE FUDGE SQUARES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMELS WITH SEA SALT | DARK CHOCOLATE FUDGE SQUARES | Winner |
|---|---|---|---|
| Calories | 424 cal | 371 cal | |
| Protein | 3.0 g | 5.7 g | |
| Carbs | 51.5 g | 60 g | |
| Fat | 21.2 g | 28.6 g | |
| Fiber | 3 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMELS WITH SEA SALT | DARK CHOCOLATE FUDGE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMELS WITH SEA SALT | DARK CHOCOLATE FUDGE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 57 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 543 MG | |
| Sodium, Na | 106 MG | 86 MG |