DARK CHOCOLATE & CARAMEL PUMPKIN vs ROCA THINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE & CARAMEL PUMPKIN: 4
vs
ROCA THINS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE & CARAMEL PUMPKIN | ROCA THINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 57.5 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & CARAMEL PUMPKIN | ROCA THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & CARAMEL PUMPKIN | ROCA THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 161 MG | 200 MG |