DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS vs FRENCH TOAST LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH TOAST LOW FAT ICE CREAM wins in 5 out of 11 nutrient categories
DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS: 4
vs
FRENCH TOAST LOW FAT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 128 cal | 100 cal | |
| Protein | 7.7 g | 8.6 g | |
| Carbs | 24.4 g | 24.3 g | |
| Fat | 3.2 g | 2.1 g | |
| Fiber | 6.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL LIGHT ICE CREAM POPS | FRENCH TOAST LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 295 MG | 0 MG | |
| Sodium, Na | 135 MG | 114 MG |