DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS: 5
vs
GOLD EMBLEM: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 46.7 g | |
| Fat | 15 g | 36.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |