DARK CHOCOLATE CANDIES vs CARAMELS
Nutrition comparison per 100 g serving
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CARAMELS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CANDIES: 4
vs
CARAMELS: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CANDIES | CARAMELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 448 cal | |
| Protein | 4.8 g | 3.5 g | |
| Carbs | 69.1 g | 79.3 g | |
| Fat | 23.8 g | 13.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CANDIES | CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 38 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 24 MG | 86 MG |