DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
MICROWAVE POPCORN wins in 8 out of 10 nutrient categories
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 0
vs
MICROWAVE POPCORN: 8
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 422 cal | 421 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 68.9 g | 64.9 g | |
| Fat | 17.8 g | 14.0 g | |
| Fiber | 4.4 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 11 MG | 579 MG |