DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 7 out of 10 nutrient categories
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 1
vs
POPCORN: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calories | 458 cal | 455 cal | |
| Protein | 4.2 g | 9.1 g | |
| Carbs | 70.8 g | 57.6 g | |
| Fat | 18.8 g | 24.2 g | |
| Fiber | 4.2 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 500 MG | 576 MG | |
| Sodium, Na | 0 MG | 788 MG |