DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 4
vs
POPCORN: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calories | 458 cal | 500 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 70.8 g | 60.7 g | |
| Fat | 18.8 g | 21.4 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 500 MG | 254 MG | |
| Sodium, Na | 0 MG | 1,107 MG |