DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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MICROWAVE POPCORN wins in 8 out of 10 nutrient categories
DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE: 1
vs
MICROWAVE POPCORN: 8
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 458 cal | 421 cal | |
| Protein | 4.2 g | 8.8 g | |
| Carbs | 70.8 g | 64.9 g | |
| Fat | 18.8 g | 14.0 g | |
| Fiber | 4.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 579 MG |