DARK CHOCOLATE vs CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
CANDIES: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CANDIES | Winner |
|---|---|---|---|
| Calories | 452 cal | 528 cal | |
| Protein | 3.2 g | 5.6 g | |
| Carbs | 54.8 g | 58.3 g | |
| Fat | 32.3 g | 33.3 g | |
| Fiber | 6.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 111 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Sodium, Na | 65 MG | 42 MG |