DARK CHOCOLATE vs FRUIT DRINK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 12 nutrient categories
DARK CHOCOLATE: 5
vs
FRUIT DRINK: 2
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE | FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 7 cal | 23 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 1.4 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | FRUIT DRINK | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | DARK CHOCOLATE | FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 18 MG | 70 MG |