DARK CHOCOLATE BLUEBERRY ACAI vs CASHEWS
Nutrition comparison per 100 g serving
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CASHEWS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BLUEBERRY ACAI: 2
vs
CASHEWS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BLUEBERRY ACAI | CASHEWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 2.5 g | 17.9 g | |
| Carbs | 82.5 g | 28.6 g | |
| Fat | 11.3 g | 42.9 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLUEBERRY ACAI | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BLUEBERRY ACAI | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Sodium, Na | 150 MG | 643 MG |