DARK CHOCOLATE vs COCONUT ALMOND CREME
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
DARK CHOCOLATE: 4
vs
COCONUT ALMOND CREME: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | COCONUT ALMOND CREME | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 82.5 g | 55 g | |
| Fat | 11.3 g | 32.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | COCONUT ALMOND CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | COCONUT ALMOND CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 150 MG | 88 MG |