DARK CHOCOLATE BLUEBERRY ACAI vs CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE BLUEBERRY ACAI: 4
vs
CASHEWS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BLUEBERRY ACAI | CASHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 2.9 g | 16.7 g | |
| Carbs | 85.3 g | 30 g | |
| Fat | 23.5 g | 46.7 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLUEBERRY ACAI | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BLUEBERRY ACAI | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Sodium, Na | 103 MG | 300 MG |