DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE vs AHOLD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE wins in 7 out of 11 nutrient categories
DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE: 7
vs
AHOLD: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | AHOLD | Winner |
|---|---|---|---|
| Calories | 429 cal | 488 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 64.3 g | 55.8 g | |
| Fat | 21.4 g | 25.6 g | |
| Fiber | 7.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE + BLUEBERRIES CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 6.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 0 MG | 465 MG |