DARK CHOCOLATE BLUEBERRIES vs KATHY KAYE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BLUEBERRIES wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BLUEBERRIES: 6
vs
KATHY KAYE: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BLUEBERRIES | KATHY KAYE | Winner |
|---|---|---|---|
| Calories | 450 cal | 479 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 65 g | 103.6 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLUEBERRIES | KATHY KAYE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE BLUEBERRIES | KATHY KAYE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 514 MG |