DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS vs CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY wins in 4 out of 10 nutrient categories
DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS: 3
vs
CRUNCHY: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | CRUNCHY | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 45 g | 62.5 g | |
| Fat | 45 g | 12.5 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 4.5 MG | 1.8 MG | |
| Sodium, Na | 25 MG | 162 MG |