DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS vs CHILE PICANTE GIANT CORN
Nutrition comparison per 100 g serving
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CHILE PICANTE GIANT CORN wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS: 3
vs
CHILE PICANTE GIANT CORN: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calories | 550 cal | 467 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 45 g | 76.7 g | |
| Fat | 45 g | 13.3 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BLACKBERRY GOJI MACADAMIAS | CHILE PICANTE GIANT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Sodium, Na | 25 MG | 633 MG |