DARK CHOCOLATE BISCOTTI vs SALTINES
Nutrition comparison per 100 g serving
Ad 468x60
SALTINES wins in 4 out of 11 nutrient categories
DARK CHOCOLATE BISCOTTI: 3
vs
SALTINES: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE BISCOTTI | SALTINES | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 56 g | 73.3 g | |
| Fat | 16 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BISCOTTI | SALTINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BISCOTTI | SALTINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 80 MG | 900 MG |