DARK CHOCOLATE BERRY SWIRL FRENCH ICE CREAM BAR vs COOKIES 'N CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM ICE CREAM wins in 5 out of 11 nutrient categories
DARK CHOCOLATE BERRY SWIRL FRENCH ICE CREAM BAR: 4
vs
COOKIES 'N CREAM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BERRY SWIRL FRENCH ICE CREAM BAR | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 343 cal | 218 cal | |
| Protein | 6.0 g | 3.5 g | |
| Carbs | 29.9 g | 28.7 g | |
| Fat | 25.4 g | 10.3 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BERRY SWIRL FRENCH ICE CREAM BAR | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BERRY SWIRL FRENCH ICE CREAM BAR | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 103 MG | |
| Iron, Fe | 6.0 MG | 0 MG | |
| Potassium, K | 188 MG | 161 MG | |
| Sodium, Na | 67 MG | 92 MG |