DARK CHOCOLATE BARS vs 57% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BARS: 6
vs
57% CACAO DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BARS | 57% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 579 cal | |
| Protein | 7.5 g | 5.3 g | |
| Carbs | 57.5 g | 57.9 g | |
| Fat | 32.5 g | 34.2 g | |
| Fiber | 2.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARS | 57% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BARS | 57% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 14.2 MG | |
| Sodium, Na | 38 MG | 0 MG |