DARK CHOCOLATE BARK WITH HAWAIIAN COCONUT & MACADAMIA NUTS vs PALMAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE BARK WITH HAWAIIAN COCONUT & MACADAMIA NUTS: 4
vs
PALMAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BARK WITH HAWAIIAN COCONUT & MACADAMIA NUTS | PALMAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 559 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 54.8 g | 58.8 g | |
| Fat | 35.7 g | 32.4 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARK WITH HAWAIIAN COCONUT & MACADAMIA NUTS | PALMAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BARK WITH HAWAIIAN COCONUT & MACADAMIA NUTS | PALMAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Sodium, Na | 48 MG | 132 MG |