DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT: 5
vs
SOUTHERN HOME: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 54.8 g | 67.7 g | |
| Fat | 33.3 g | 8.8 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 59 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 202 MG | 147 MG |