DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT vs AUSTRALIAN-STYLE BLACK SOFT LICORICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT: 4
vs
AUSTRALIAN-STYLE BLACK SOFT LICORICE: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT | AUSTRALIAN-STYLE BLACK SOFT LICORICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 54.8 g | 73.7 g | |
| Fat | 33.3 g | 2.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT | AUSTRALIAN-STYLE BLACK SOFT LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BARK WITH CALIFORNIA ALMONDS & SEA SALT | AUSTRALIAN-STYLE BLACK SOFT LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 105 MG | |
| Iron, Fe | 6.4 MG | 2.8 MG | |
| Sodium, Na | 202 MG | 118 MG |