DARK CHOCOLATE BAR vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE BAR: 3
vs
SEA SALT CARAMELS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 535 cal | 419 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 46.5 g | 74.4 g | |
| Fat | 34.9 g | 11.6 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 512 MG | 581 MG |