DARK CHOCOLATE BAR vs DARK CHOCOLATE WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH WHOLE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BAR: 3
vs
DARK CHOCOLATE WITH WHOLE ALMONDS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 535 cal | 619 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 46.5 g | 40.5 g | |
| Fat | 34.9 g | 50 g | |
| Fiber | 7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | DARK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 95 MG | |
| Iron, Fe | 0.8 MG | 4.3 MG | |
| Sodium, Na | 512 MG | 0 MG |