DARK CHOCOLATE BAR vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE BAR: 4
vs
PECAN SHORTBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 510 cal | 516 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 62.8 g | 58.1 g | |
| Fat | 29.4 g | 29.0 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 32 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 137 MG | 177 MG |