DARK CHOCOLATE BAR vs CREAM-FILLED SUGAR WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 7 out of 10 nutrient categories
DARK CHOCOLATE BAR: 7
vs
CREAM-FILLED SUGAR WAFERS: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | CREAM-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 510 cal | 515 cal | |
| Protein | 5.9 g | 3.0 g | |
| Carbs | 62.8 g | 72.7 g | |
| Fat | 29.4 g | 24.2 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | CREAM-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | CREAM-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 137 MG | 45 MG |