DARK CHOCOLATE BAR vs MARSHMALLOW COATED WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 20 out of 23 nutrient categories
DARK CHOCOLATE BAR: 20
vs
MARSHMALLOW COATED WITH MILK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | MARSHMALLOW COATED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 360 cal | |
| Protein | 23.8 g | 3.5 g | |
| Carbs | 45.2 g | 65 g | |
| Fat | 19.1 g | 9.4 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | MARSHMALLOW COATED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Pantothenic acid | 2.4 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.7 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE BAR | MARSHMALLOW COATED WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 714 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Selenium, Se | 33 UG | 0 UG | |
| Sodium, Na | 71 MG | 0 MG | |
| Zinc, Zn | 8.9 MG | 0 MG |