DARK CHOCOLATE BAR vs FRANKFORD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 7 out of 11 nutrient categories
DARK CHOCOLATE BAR: 7
vs
FRANKFORD: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | FRANKFORD | Winner |
|---|---|---|---|
| Calories | 581 cal | 509 cal | |
| Protein | 7.0 g | 1.8 g | |
| Carbs | 41.9 g | 68.4 g | |
| Fat | 41.9 g | 24.6 g | |
| Fiber | 9.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | FRANKFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | FRANKFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 2.5 MG | |
| Potassium, K | 488 MG | 0 MG | |
| Sodium, Na | 465 MG | 35 MG |