DARK CHOCOLATE BAR vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BAR: 2
vs
MILK CHOCOLATE WITH ALMONDS: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 560 cal | 550 cal | |
| Protein | 8 g | 10 g | |
| Carbs | 52 g | 50 g | |
| Fat | 44 g | 35 g | |
| Fiber | 12 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 7.2 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 112 MG |