DARK CHOCOLATE BAR vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BAR: 4
vs
MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 514 cal | |
| Protein | 8 g | 5.4 g | |
| Carbs | 52 g | 62.2 g | |
| Fat | 44 g | 29.7 g | |
| Fiber | 12 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 108 MG | |
| Iron, Fe | 7.2 MG | 4.9 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 12 MG | 68 MG |