DARK CHOCOLATE BAR vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE BAR: 6
vs
MILK CHOCOLATE WITH ALMONDS: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 412 cal | 520 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 52.9 g | 60 g | |
| Fat | 41.2 g | 28 g | |
| Fiber | 26.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 160 MG | |
| Iron, Fe | 9 MG | 2.9 MG | |
| Potassium, K | 412 MG | 280 MG | |
| Sodium, Na | 11,765 MG | 120 MG |