DARK CHOCOLATE BAR vs COOKIE BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 7 out of 10 nutrient categories
DARK CHOCOLATE BAR: 7
vs
COOKIE BARS: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 5.9 g | 3.3 g | |
| Carbs | 52.9 g | 66.7 g | |
| Fat | 41.2 g | 23.3 g | |
| Fiber | 26.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | COOKIE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 412 MG | 0 MG | |
| Sodium, Na | 11,765 MG | 200 MG |