DARK CHOCOLATE BAR vs RASPBERRY DARK CHOCOLATE SQUARES
Nutrition comparison per 100 g serving
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RASPBERRY DARK CHOCOLATE SQUARES wins in 6 out of 11 nutrient categories
DARK CHOCOLATE BAR: 3
vs
RASPBERRY DARK CHOCOLATE SQUARES: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calories | 595 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 40.5 g | 26.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | RASPBERRY DARK CHOCOLATE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 36 MG | 0 MG |