DARK CHOCOLATE BAR vs HOLIDAY MARKET
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
DARK CHOCOLATE BAR: 5
vs
HOLIDAY MARKET: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | HOLIDAY MARKET | Winner |
|---|---|---|---|
| Calories | 535 cal | 554 cal | |
| Protein | 4.7 g | 10.7 g | |
| Carbs | 48.8 g | 53.6 g | |
| Fat | 32.6 g | 35.7 g | |
| Fiber | 7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | HOLIDAY MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | DARK CHOCOLATE BAR | HOLIDAY MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 581 MG | 189 MG |