DARK CHOCOLATE BAR vs CARAMELIZED CREME
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DARK CHOCOLATE BAR: 4
vs
CARAMELIZED CREME: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE BAR | CARAMELIZED CREME | Winner |
|---|---|---|---|
| Calories | 535 cal | 533 cal | |
| Protein | 4.7 g | 10 g | |
| Carbs | 48.8 g | 53.3 g | |
| Fat | 32.6 g | 33.3 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE BAR | CARAMELIZED CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE BAR | CARAMELIZED CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 187 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 581 MG | 217 MG |