DARK CHOCOLATE ASSORTMENT vs CARAMEL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ASSORTMENT wins in 7 out of 10 nutrient categories
DARK CHOCOLATE ASSORTMENT: 7
vs
CARAMEL: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ASSORTMENT | CARAMEL | Winner |
|---|---|---|---|
| Calories | 485 cal | 444 cal | |
| Protein | 3.0 g | 2.2 g | |
| Carbs | 57.6 g | 71.1 g | |
| Fat | 27.3 g | 17.8 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ASSORTMENT | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 47 MG | |
| Iron, Fe | 6.1 MG | 0.8 MG | |
| Potassium, K | 361 MG | 149 MG | |
| Sodium, Na | 212 MG | 33 MG |