DARK CHOCOLATE ASSORTMENT vs ASHER'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
DARK CHOCOLATE ASSORTMENT: 3
vs
ASHER'S: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ASSORTMENT | ASHER'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 5 g | Tie |
| Carbs | 55 g | 65 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ASSORTMENT | ASHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ASSORTMENT | ASHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Sodium, Na | 25 MG | 62 MG |