DARK CHOCOLATE vs 85% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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85% CACAO DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 3
vs
85% CACAO DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 54.8 g | 33.3 g | |
| Fat | 33.3 g | 53.3 g | |
| Fiber | 4.8 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | 85% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 6.9 MG | 20 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 93 MG | 0 MG |