DARK CHOCOLATE APRICOTS vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE APRICOTS: 4
vs
CHOPPED PECANS: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE APRICOTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 398 cal | 700 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 62.5 g | 13.3 g | |
| Fat | 17.5 g | 73.3 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE APRICOTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE APRICOTS | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 5 MG | 0 MG |